Many people describe stress as something that has become a way of living, but we all know that having too much stress can only result in mental health problems. I recently found myself coping with a lot of tasks at once and I realized that it was somehow affecting my way of performing and increasing the level of stress in my everyday life. Whenever something like this happens (it happens sometimes, I’m only human), my family and I decide to spend days in the mountains. Two days spent in Prevalle were enough for me to refuel myself with energy and get back to reality. I simply cannot describe how beautiful Prevalle is, but I am uploading pictures so you can at least create an idea of the beauty of nature surrounding.
Whenever you feel like you are losing yourself in the midst of all the doing, go out there and find yourself. Whatever happens, do not lose yourself.